Molson Coors Miller Lite is a light pilsner beer or also known as the Gablinger’s light beer, introduced in 1967. People love enjoying the light fizzy taste of the beer that pairs perfectly with most snacks. But is Miller Lite gluten free? Can celiacs have this drink without getting side effects?
Miller Lite is not gluten free. The beer contains barley malt as one of its main ingredients, adding gluten into the beer. People having celiac disease or gluten sensitivity can’t consume barley as it’s a primary source of gluten.
There is more to learn about Miller Lite, its full ingredient list, and if there are any alternatives to Miller Lite. We will talk about all these in our article, so spare a minute and read all the necessary information about Miller Lite.
Table of Contents
Is Miller Lite Gluten Free?
You should know that for any food or drink item to be gluten free; it should contain no wheat or barley. Wheat or barley are gluten grains meaning gluten is naturally present in them. Miller Lite has barley malt, which helps in the distillation process, so this beer isn’t gluten free.
Hence, if you are following a gluten free diet or can’t digest gluten at any cost, it’s best to avoid Miller Lite. Any drink or food item containing more than 20ppm gluten is dangerous for celiacs which can make you sick.
Any beverage is only safe for gluten sensitive people when the company or brand labels it as gluten free. A labeled or branded gluten free product will have no wheat or barley, there will be no chances of cross-contamination, and it will be prepared in a completely gluten free factory.
You should also run a quick look at the company website to double check if the product follows all necessary gluten free guidelines or not.
Also Read:- Is Laffy Taffy Gluten Free?
What is Miller Lite? How Is It Made?
Miller Lite is a high quality beer that’s been on the market since 1975. The brand makes its beer using the best hops, hop extract, barley malt, water, and corn syrup. Barley malt is one of the key ingredients in Miller Lite, adding to its unique taste and aroma.
Besides, they use slightly toasted toffee notes and crystal malt to get that nice golden color on their beers. Miller Lite has just 4.2% alcohol, and you get around 96 calories from a single can or bottle, which includes 3.2g carbs.
How Can Gluten Prove Harmful For People?
People with gluten sensitivity or celiac disease can’t digest the protein called gluten. If they eat it accidentally, these undigested substances may enter their small intestine leading to side effects like nausea, headache, bloating, skin allergy, diarrhea, fatigue, constipation, etc.
But they may experience worse health issues like- unnatural weight loss, intestinal damage, malnutrition. Therefore it’s better to avoid any food or beverage item with gluten if you have a gluten allergy.
Is Miller Lite Safe for Gluten Sensitive People?
Miller Lite is not safe for gluten sensitive people. As we have stated in the ingredient list and in the product description, Miller Lite has barley malt, which is dangerous for people with gluten intolerance.
Barley or wheat as a direct ingredient or as malt will prove fatal for you degrading your health conditions. We will talk about how gluten grains or gluten in any form can cause you trouble in the following section. Read that to get a clearer idea.
Popular Gluten Free Beer Brands
Miller Lite isn’t gluten free but does not have to keep you away from tasting beer. Here are some popular gluten free beers that have great taste and the same fizz as you would get in any beer.
Buck Wild has introduced their gluten free range to cater to the people who can’t digest gluten or for people who are on a no gluten lifestyle. Their gluten free brewery is located in Oakland, CA.
Redbridge Lager by Anheuser-Busch
Redbridge Lager is a fine hand-crafted beer with great taste and flavor but without any wheat or barley.
Felix Pilsner by Barley Brewing
Another great gluten free beer is the Felix Pilsner. These are prepared in completely safe gluten free factories and, of course, without any gluten ingredients.
Ginger Beer by Billabong Brewing
A gluten free beer with a strong taste of ginger. With 4.5% alcohol, it’s super light and refreshing best to enjoy any time of the day.
Third Contact IPA by Divine Science Brewing
Divine Science brewing crafts their beers using rice, millet, buckwheat, and lentils making it completely safe for celiacs or people on a gluten free diet.
Final Words
Miller Lite is not gluten free, which is pretty clear from the beer’s ingredient list. But you don’t have to stay away from tasting beers. There are many gluten free beer brands that provide you the best taste without compromising on your health issues. We have stated the list of popular gluten free beers, do have a look!
Most Frequently Asked Questions About Miller Lite
Does Miller Lite Contain Wheat?
Miller lite contains barley malt, which is almost the same as wheat malt.
How much gluten is there in Miller Lite?
Miller lite has more than 20ppm, which is beyond the FDA approved level for celiacs or gluten sensitive people.
What is the alcohol percentage in Miller Lite?
Miller Lite has 4.2% alcohol making it a very lite beer.
